THURSDAY, March 28th
6:30 PM Coppell Training Group
Susan made FCOD for suggesting that awesome BONUS round! Way to push the envelope!! We love it!
FRIDAY, March 29th
5:20 AM Coppell Training Group
FCOD Randee is keeping the bar high for our Fit Club expecting moms. Way to SAFELY work hard- you motivate us all! NO EXCUSES!!
5:30 AM Highland Village Training Group
Our FCOD is Lisa Bridge for strong single leg plank holds for the entire 50 seconds in the finisher
6:15 AM Coppell Training Group
Patty, Andrea, Kim, Tara and Cinnamon are our FCODs for pushing each other through a tough training session with awesome banter! Great job ladies!
Let's hit the weekend in fitness and style!!
Embrace The Burn!
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