MONDAY, March 25th
6:30 PM Coppell Training Group
FCOD Kristina came in, bandana-ready, and went to WAR on her workout! Her form was awesome, and her intensity was cranked way up to CRAZY!
WEDNESDAY, March 27th
5:20 AM Coppell Training Group
Tara is FCOD for her consistency and her intensity in this session. Way to go, Tara!
5:30 AM Highland Village Training Group
Maria Hall pounded out shoulder presses with 20's this morning to earn the title! FCOD baby!
6:15 AM Coppell Training Group
FCOD's Tara and Cinnamon are embracing the burn OUTSIDE of Fit Club with their nutrition! It's 90% of the journey, ladies!
9:30 AM Coppell Training Group
Sara earned FCOD for her consistency in both coming to workouts and putting the energy into her workouts. Today in particular she had some killer intensity!
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment
Thanks for leaving your comments on my blog! I hope this blog is giving you the information and inspiration you need to get in great shape!