Wednesday, March 20, 2013

Coppell Personal Training Rock Stars!!

MONDAY, March 18th
6:30 PM Coppell Training Group
Stephanie is FCOD for her awesome progress since joining. Great squat form, Stephanie!

WEDNESDAY, March 20th
5:20 AM Coppell Training Group
Pamela is FCOD for her lvl 4 push up reach outs on her toes.

5:30 AM Highland Village Training Group
FCOD for HV was earned by Jennifer Scott for progressing to plank ups on her toes.  Jennifer has been dedicated and consistent and it's really starting to pay off for her.  Not only is her strength and stamina increasing tremendously but we've had to start calling her the incredible shrinking woman.  That is a lot to be proud of!

6:15 AM Coppell Training Group
Andrea is FCOD for her excellent work on the finisher.

9:30 AM Coppell Training Group
Sara made FCOD for making an awesome come back! Great focus and intensity today!



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