THURSDAY, March 21st
6:30 PM Coppell Training Group
Susan, Renina, Stephanie, Amanda, VJ, Renee, Evelyn, and A.D earned FCOD today. They took a tough workout, and they pulled through it together!
FRIDAY, March 22nd
5:20 AM Coppell Training Group
Nancy, Tara, Carolyn, Randee, Pamela and Celeste all earned FCOD today for taking the tough workout they were given and pulling through it together!
5:30 AM Highland Village Training Group
Lisa Bridge is HV's FCOD for completing single arm chest press with 23lbs...yes, she added an 8lb db to her 15 and managed to execute every press with perfect form.
6:15 AM Coppell Training Group
Patty, Cinnamon, Tara, Andrea, and Geeta earned FCOD for taking their tough workout and pulling through it as a group!
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