Coppell Personal Training Rock Stars!!!!

5:20 AM Coppell Training Group
Deirdre came in and jumped in head first!!!! She rocked it out...phenomenal form on her sumo DLs!!!!

5:30 AM Highland Village Training Group
I was blown away and inspired today! Five sexy beasts showed up today & all five killed it!!!! I think they really missed Fit Club!!!
Lauren took no prisoners with her hang cleans! She breezed through her sumo deadlifts!
Jennifer was mean bugging. She had her game face on today! She killed her hang cleans and overhead skier wings!
Maria is in turn down for what mode she ate overhead skier swings for breakfast followed by snacking on the overhead diagonal chop. Maria flowed through the ninja jumps like nobody's business!Jaime was no punk today either. She stepped her game up with weighted box squat jumps. She was reaching for the ceiling with the band push press.
Daryle said she was not let the youngins out do her today and also brought her A game. She pushed through the box squat jumps & the reverse lunge with overhead diagonal chop!
All the ladies this morning made me want to step my game up when I hit the gym today!

6:15 AM Coppell Training Group
Andrea was throwing the weight up today like it was no big deal!!! She challenged herself and killed it!!!!

9:30 AM Coppell Training Group
FCOD Bernice did an AWESOME job on her ninja jumps! Way to come back from recovery ON FIRE!!!