6:30 PM Coppell Training Group
Ms. Evelyn & Tricia
Tricia hit the dips like a pro! She started out at Level 3 & finished at Level 3!!!
Ms. Evelyn was in a zone! She was focused & killed her worked out!!
Both ladies were fashionably cute covered in sweat!!!!
Tricia hit the dips like a pro! She started out at Level 3 & finished at Level 3!!!
Ms. Evelyn was in a zone! She was focused & killed her worked out!!
Both ladies were fashionably cute covered in sweat!!!!
FRIDAY, July 12th 5:20 AM Coppell Training Group
AMANDA was the FCOD for pushing herself SO HARD in session today! She really bumped up the intensity on push-ups and dips- further than she has gone before! Way to go Amanda!
5:30 AM Highland Village Training Group
Jaime & Andrea
Jaime let those mountain climbers know who was the boss!
Andrea gave those curtsy lunges the royal treatment...a good butt whooping!
6:15 AM Coppell Training Group
FCODs Patty and Kim rocked out the weighted lunges, both curtsy and double lunges! That's the way to get results, ladies!
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