Caroline rocking it out this morning. Excellent body control on the stability ball step offs and she leveled up to jump lunges!!!
5:30 AM Highland Village Training Group
FCOD is Daryle.
Daryle was the Executioner this morning! She bumped up her weights & killed it for Muscle Bound Mondays!!!
6:15 AM Coppell Training Group
Patty's control and speed on the stability ball roll outs was much much better than last week. And she pushed to her limits on the conditioning!!!
9:30 AM Coppell Training Group
FCOD was Andrea! Congrats on your first push up claps!! Way to go Andrea!
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