THE BURNING (AND GREAT LOOKING) BOOTY CIRCUIT
10-Minute Circuit for a Great Butt
Regular Squat
Plie Squat
Split Squat Right Leg
Split Squat Left Leg
Rest
Do each exercise for 30 seconds with no rest between exercises. Rest for 30 seconds at the end and repeat the entire giant circuit 4 TIMES. This will take 10 minutes.
CONGRATULATIONS!
Michelle for a top performance on the burning booty circuit. You stayed strong till the very end.
Kathy for a top performance on the core cardio circuit. Way to smash the workout on your first day.
Janelle & Andrea for consistent and focused effort.
Janelle for bringing a friend to "Embrace the Burn" with you!
Deann, Linda, and Kathy for having an awesome first day!
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