Monday, January 18, 2010

Highland Village Boot Camp Workout for The Day

Core continuous 30's x3 6 minutes

- Front Plank
- Right Plank
- Left Plank
- Jumping Jack Plank


Highland Village PM

Sherri, Tricia, Avis and Angela - Great intensity for the entire workout!

Highland Village AM

Jodi & Liz - Way to set the Pace!

Daryle - Stellar effort and intensity!

Sheryl - Great effort!

No comments:

Post a Comment

Thanks for leaving your comments on my blog! I hope this blog is giving you the information and inspiration you need to get in great shape!