Monday, August 12, 2013

Coppell Personal Training Rock Stars!!

5:20 AM Coppell Training Group
Miss Monica!!! Sooo happy to see her face this morning!!! She bumped up her weights on hang cleans and sumo deadlifts without me asking her to and pushed herself on the conditioning!!!

5:30 AM Highland Village Training Group
Daryle drank some crunk juice this morning & it worked! She was reaching for the sky on her skier swings. She also received a gold star for sharing her weights!!

6:15 AM Coppell Training Group
Patty is on FIYAH!!! Black band for push presses and 35s for sumo deadlifts!!! She's on a mission and her intensity is sky high!!!

9:30 AM Coppell Training Group
Telisa! Awesome job on the skier swings and LOW box squats!!


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