6:30 PM Coppell Training Group
Ms. Paulette & Jennifer
Ms. Paulette's form was a major improvement. Her squat & press and lateral raise & reverse lunge were spot on! She was really into it last night! Not to mention she even threw in a few dance moves when she thought no one was looking!
Jennifer really pushed herself last night. Her face was bright red & covered in sweat. Her deadlifts & rows were spot on!
Ms. Paulette's form was a major improvement. Her squat & press and lateral raise & reverse lunge were spot on! She was really into it last night! Not to mention she even threw in a few dance moves when she thought no one was looking!
Jennifer really pushed herself last night. Her face was bright red & covered in sweat. Her deadlifts & rows were spot on!
5:20 AM Coppell Training Group
Natasha!! Way to dig in and push your limits on our Fight For It 3-minute complex!!!
5:30 AM Highland Village Training Group
Laurin put those youthful muscles and bones to use this morning & kicked some bootay!!! She did level 3 front loaded lateral lunges & her offset push ups were awesome!
6:15 AM Coppell Training Group
Kim H.! Great job going for level 3 on our Fight For It 3-minute complex!!!
Posts
No comments:
Post a Comment
Thanks for leaving your comments on my blog! I hope this blog is giving you the information and inspiration you need to get in great shape!