5:20 AM Coppell Training Group
FCOD Lisa McCall!!!! I don't think I've ever been as impressed by a newbie as I was with Lisa today. Form was spot on and her intensity was through the roof...she was getting it!!!
Shout out to Natasha!! First day back after a month break and she just came back and picked up right where she left off!!!
5:30 AM Highland Village Training Group
Jaime was all over those overhead diagonal chops today. She did level 3 with a 20 lb. weight!!! She also dropped it like it's hot on her box squats with a jump!!
Maria's skier swings were so high it looked like she was going to go up up & away & she made her db hang cleans look like she was holding 3 lb. weights but they were really 20s!
6:15 AM Coppell Training Group
Patty and her new shoes!!! She was the energizer bunny today!!! Going full force and didn't slow down!!!
9:30 AM Coppell Training Group
Sara T., and Melani! These ladies battled many obstacles to be here today, and we were so glad they made it!!! Go ladies!!!
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