6:30 PM Coppell Training Group
Susan & Tricia
Susan continues to show improvement. She stepped her game up & did level 3 burpees with a tuck jump!
Tricia said forget the modifications I'm doing the workout & that she did. She took on the reverse lunges & lateral raises & did the low box burpees!!
Susan continues to show improvement. She stepped her game up & did level 3 burpees with a tuck jump!
Tricia said forget the modifications I'm doing the workout & that she did. She took on the reverse lunges & lateral raises & did the low box burpees!!
5:20 AM Coppell Training Group
FCOD Vietta had awesome low side lunges and killed her TRX rows!!!
5:30 AM Highland Village Training Group
Jaime is starting to show some try definition in her arms & it's no wonder because she kills it on the offset push up & slider reach outs with a push up!
6:15 AM Coppell Training Group
Andrea's continued progression with the kettlebells earned her FCOD for this session! Go Andrea!
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