5:20 AM Coppell Training Group
Vietta!! Awesome continued progress! Congrats on your progressions with deadlift & rows, lunge & raise and most of all the plank! Way to rock it!
5:30 AM Highland Village Training Group
Highland Village is FCOD. Highland Village gave me some challenges this morning. The stereo and the fan wouldn’t work this morning but we made the best of it!
6:15 AM Coppell Training Group
Kim H., awesome job pushing your limits! Most impressise was your overhead band squats & lunge with lateral raise with the big girl weights! Go Kim!
9:30 AM Coppell Training Group
Tameka! Awesome job on the overhead band squats! You rock!
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