Monday, August 19, 2013

Coppell Personal Training Rock Stars!!!

5:20 AM Coppell Training Group
Carolyn and Nancy are great together!!! They encourage each other, build each other up and push each other!!!

5:30 AM Highland Village Training Group
Maria & Daryle
Both Maria & Daryle had really good form this morning. Maria was swinging those arms way overhead on her skier swings. They both extended those arms way out on their push presses and killed it on the DB Hang Cleans!
Good job ladies!!!


6:15 AM Coppell Training Group
Andrea went up to 20s on hang cleans and dropped to the low box on box squats!! She pushes hard every time I coach her!!!

9:30 AM Coppell Training Group
Ginna and Randee!! Way to push hard ladies!!
You guys are doing a great job showing that pregnancy and fitness are a great pair!!


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