5:20 AM Coppell Training Group
Natasha!!! Awesome job using the black band for squat and press, and for heavy deadlift and rows! Go Natasha!!
5:30 AM Highland Village Training Group
Ms. Fluorescent (Jennifer) was about her business today. She made sure those glutes were pushed out on those deadlifts/row & got low on squat/press!
6:15 AM Coppell Training Group
Tara B. earned FCOD for using the purple band on bandwalks, and of course for being the first to use our new 50 lb. dumbell!
9:30 AM Coppell Training Group
Melani! Awesome job on the finisher- Way to persevere!
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