5:20 AM Coppell Training Group
Ashley, Pamela, Natasha and Miranda made FCOD because they ROCKED this session! The group was on, the energy was flowing, the focus was intense and there was a fantastic dynamic this session! Way to go!
5:30 AM Highland Village Training Group
Outstanding job this morning by Jaime. She had a high level of energy throughout the entire workout plus took on the challenge of decline lateral push ups with her feet on the stability ball! Wow!
6:15 AM Coppell Training Group
Sondra made FCOD this session because of her intensity and her perfect form on step out push ups.
Keep it up, Ladies!
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment
Thanks for leaving your comments on my blog! I hope this blog is giving you the information and inspiration you need to get in great shape!