Thursday, December 16th
Way to go Valerie Cooper! Not only did she have perfect attendance for her first phase of bootcamp but she increased her progressions with great form and her positive energy and spirit has been enjoyed by all.
Shout outs also to Jaime for taking the challenge all the way with level 3 push up kicks. They were awesome. Andrea really shined as well today with the most hussle on lateral shuffles.
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment
Thanks for leaving your comments on my blog! I hope this blog is giving you the information and inspiration you need to get in great shape!