Boot Camp Shout Outs
Marsha - Dumbbell swings...Awesome intensity!
Dara & Andrea - Level 3 Dead lifts...way to go!
Lori - Textbook form on those single leg dead lifts!
Michelle - Way to be a veteran and set the example on the importance of regeneration work. Michelle is faithfully rolling out her muscles before and after the workout. Nice Job...way to stay loose and injury free!
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