Tuesday, February 16, 2010

Highland Village Work Out of The Day

Boot Camp Shout Outs...

Highland Village PM
Sherri - Way to lead the way with intensity and level 3 all the way through!
Tricia - Consistent high intensity and effort!
Karin & Avis - Great focus!
Tanya - Consistently increasing effort with each workout!

Highland Village AM
Kalpana - Excellent push up shoulder tap form!
Tracy - Way to make v-ups & chopper sit ups look easy...and way to rock the plank jacks!
Liz B. - Awesome Y jump squats....deep squats and intense pace!
Shoba - Your determination remained unmatched....keep up the good work, it will get easier!
Daryl - Great dedication...way to never give up during a set!

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