Wednesday, February 16th
Nice job Monica Dunlap! Monica killed our ascending and descending ladder workout while executing great form with level 3 variations for each of 8 rounds. Very impressive... especially after a metabolic cardio workout with the Jean Drop Challenge group the day before. Way to get it done!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Thanks for leaving your comments on my blog! I hope this blog is giving you the information and inspiration you need to get in great shape!