Boot Camp Transformation - Behind the Scenes with Jaime Fechter

Jaime's Week 4 Recap- The Going Got Tough!!

Week 4 of the JDC proved to be a difficult one. Thus far I think I have done fairly well following the nutrition plan. Friday night my husband and I had a well-deserved, long overdue date night. We went to one of our favorite Italian restaurants. Up until then anytime I had gone out (which truthfully, doesn’t happen often) I had strategically planned out where I would go and what I would order ahead of time. But Friday was a busy day and it was hard enough just getting out the door, so we showed up to the restaurant and I was not prepared. There were definitely some healthy options, but I couldn’t resist, I caved. I ordered one of my favorite pasta dishes that is covered in a delicious cream sauce and cheese. I also ate the bread, it was so good. After the first few bites though, I started to get really mad at myself. All this hard work I’ve been putting in and I’m going to un-do it with one meal, in less than an hour??? So I ate a small portion and then pushed the plate away. Next time I will be stronger and more prepared!

Tuesday morning I slept through my boot camp workout. I have no excuse, just slept right through the alarm. So I was glad that I still had the JDC workout that evening. When I got Concita’s email canceling our JDC workout due to the extreme heat, I was really disappointed. I am a little embarrassed to admit this, but the old me would have jumped for joy to have a workout cancelled. In these past few weeks I have really come to enjoy working out. Of course I didn’t have to be disappointed for long; Concita provided us a killer workout to do at home.

These changes that I’ve been making are really starting to take hold and I will continue to do my best to embrace this new lifestyle.

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To read what Jaime said last week CLICK THE LINK TO READ JAIME'S POST FROM LAST WEEK