Monday, December 12, 2011
Coppell AM Boot Camp -Boot Camper of The Day
December 12th
Congratulations to Boot Camper of The Day Adrienna!! She was very focused with big improvement on form and intensity!!!
And kuddos to all of the ladies today...I bumped all of them up to level 2 and 3 on warmup exercises. All of these ladies can do the pushups on thecalf/hamstring/pushup hold.
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment
Thanks for leaving your comments on my blog! I hope this blog is giving you the information and inspiration you need to get in great shape!