Friday, January 17, 2014

Coppell Personal Training Rock Stars!!

Thursday, January 16
6:30 PM Coppell Training Group
Tricia- AWESOME push on the burpee / spiderman combo & side lunge / squat

Friday, January 17
5:20 AM Coppell Training Group
Lisa DEMOLISHED the workout this morning!!

5:30 AM Highland Village Training Group
All the women dug deep and gave their all this morning!!!
Way to end the week Jaime, Andrea A., Valarie, & Andrea S.!!!!


6:15 AM Coppell Training Group
Patty came in like a BEAST! Way to show them how it is done!!



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