Great job so far this week ladies. You guys are having some amazing boot camp workouts and perfecting the form for this round of exercises. Boot camp shout outs are:
Coppell Boot Camp Class
Michelle - You are getting stronger and gaining confidence in your abilities with each workout. Keep up the good work!
Randee - Good work on the LEVEL 4 sliding hamstring curls
Adrienne - Way to work... you are pushing yourself on both form and intensity harder and harder with each passing workout.
Highland Village Boot Camp Evening Class
Jan- Awesome form on planks, v pushups and sliding leg curls.
Norma & Tanya - Awesome intensity.
Nadia & Deirdre- Great effort to perfect your form
Marian- Great job on embracing and going after the burn in each station.
Vicky- Great focus and intention on the entire workout.
Highland Village Boot Camp Morning Class
Angela, Teresa, Jan and Michelle….awesome pushups ladies.
Way to go Tracy, Missy, Kalpana and Katie on the 1-leg pushups.
Michelle and Katie - PERFECT jumping lunges!
Anita- intense ab work.
Daryle and Gail FABULOUS energy during cardio!
Karen’s effort on the side plank rows with leg abduction was unmatched!
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