Wednesday, February 29th
Congratulations to Kalpana and Valerie as Boot Campers of the Day!!
Both ladies put both of their dumbells in one hand to increase their weight on the single arm chest press/bridges pressing 24 and 20 lbs respectively. Shout outs also to Yvonne and Jill for their determination on the cuban snatches and progressing to slider in and outs from plank holds. They also progressed to high impact high knees today! Great workout ladies!
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