July 13, 2012
Highland Village
5:30am
Fit Clubbers of the Day are Sheila, Daryle, Maria, Megan and
Nicole!! All of these ladies gave 100%
today...Sheila used the orange band on tricep press and band pull aparts, Maria
used 10 lb db's, Daryle added weights to all sets of side lunges and Nicole and
Megan did band step offs with only their toes on the ball!
EMBRACE THE BURN!! |
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