Welcome to 2011 - New Year, New You!
Monday, January 3rd
Congrats Nichole Bentley! You attacked the power section of our workout! Your moves were explosive and deliberate!
Way to bring it...
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- You Can Do It - Stick to It Challenge Day 21 (Sund...
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- The Jean Drop Challenge
- Self Sabotage - The Enemy of Your Fitness Success
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- Motivation Doesn't Last
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