Great Shape Fit Club Boot Camp announces....
Drop 1-2 jean sizes in eight weeks with our limited time semi-private training option. If you have been skipping your metabolic cardio workouts (or just going through the motions), need more accountability with your nutrition, or just need an excuse to get laser focused long enough to get some serious results, this program may be for you!
The process begins with a personal nutrition assessment and consultation to help identify the appropriate nutrition approach for you. Next will be the participant kick off meeting where we will explain how to leverage the resources in this program to guarantee your success and we will take your picture in your "goal jeans". What will follow is eight weeks of intensive metabolic conditioning workouts to help you stoke your metabolism, burn fat, and shape your body like never before. You will meet with your small group twice weekly for short 45-60 minute workouts. You will go through a proper warm up, core, and conditioning work and stretching. We will try on your goal jeans again at scheduled times during our program to measure your progress. You will throw away your scale and focus daily on doing the required work to fit in those jeans. You will be held accountable through weekly food journal checks and accountability posts in our private forum. Our program will conclude with a celebratory jeans shopping trip where fit specialists from a local jean specialty store will help you identify the perfect brand and cut for your body type to show off your amazing new shape.
What is included?
Personalized Nutrition Approach
Two Weekly Semi-Private Metabolic Training Sessions
Two Weekly Group Boot Camp Sessions
Off Day Strength Training Workouts powered by Workout Muse
Mandatory Weekly Food Journal Accountability
Video Lessons on Mastering Your Motivation and Conquering Self Sabatoge
Private Participant Forum
Private "Create the Vision" Session for Early Registrants (February 5th)
Celebratory Jean Shopping Trip
Results, Skills, and Empowerment to achieve any other goals you have set
Where do we train?
Our home base for training will be in my private home gym. There will also be outdoor workouts incorporated throughout the program at various locations in Coppell and Lewisville.
When do we start?
Our kickoff meeting will be on Saturday, February 12th at 8am. However, we will have our "Create the Vision" session on February 5th. We will make and present our vision boards while enjoying healthy refreshments. Individual nutrition consultations will take place on February 10th - 12th so register early to be all set to hit the ground running at the start of the challenge. The challenge runs from February 13th through April 9th.
EARLY REGISTRATION BONUS: Register before January 31st and receive $50 off.
What is my investment?
To train with a fitness professional 4 times per week as well as the constant accountability built into this program could easily cost $1200 per month. However, I have no desire for you to pay $1200. Since you will train with a small group and I am motivated to take a small group of action takers on this journey to inspire and motivate other women to achieve the same thing, I am offering this program for only $499 (this will include group boot camp classes and semi-private metabolic conditioning sessions). If you are currently a member of Great Shape Fit Club, your investment will only be $249 (your current boot camp membership rates will apply). There are a lot of things in life that you may spend $499 on but if dropping your jean size and finally taking control of your body and your life is a priority right now, then I would recommend that you invest it in yourself.
MY GUARANTEE: I promise that if you follow this program, you will see results. I am so confident in this program that if you do not see results, I will give you your money back. I know that if you give it your all, you will get results. All it takes is your best effort.
The Jean Drop Challenge
Drop 1-2 jean sizes in eight weeks with our limited time semi-private training option. If you have been skipping your metabolic cardio workouts (or just going through the motions), need more accountability with your nutrition, or just need an excuse to get laser focused long enough to get some serious results, this program may be for you!
The process begins with a personal nutrition assessment and consultation to help identify the appropriate nutrition approach for you. Next will be the participant kick off meeting where we will explain how to leverage the resources in this program to guarantee your success and we will take your picture in your "goal jeans". What will follow is eight weeks of intensive metabolic conditioning workouts to help you stoke your metabolism, burn fat, and shape your body like never before. You will meet with your small group twice weekly for short 45-60 minute workouts. You will go through a proper warm up, core, and conditioning work and stretching. We will try on your goal jeans again at scheduled times during our program to measure your progress. You will throw away your scale and focus daily on doing the required work to fit in those jeans. You will be held accountable through weekly food journal checks and accountability posts in our private forum. Our program will conclude with a celebratory jeans shopping trip where fit specialists from a local jean specialty store will help you identify the perfect brand and cut for your body type to show off your amazing new shape.
What is included?
Personalized Nutrition Approach
Two Weekly Semi-Private Metabolic Training Sessions
Two Weekly Group Boot Camp Sessions
Off Day Strength Training Workouts powered by Workout Muse
Mandatory Weekly Food Journal Accountability
Video Lessons on Mastering Your Motivation and Conquering Self Sabatoge
Private Participant Forum
Private "Create the Vision" Session for Early Registrants (February 5th)
Celebratory Jean Shopping Trip
Results, Skills, and Empowerment to achieve any other goals you have set
Where do we train?
Our home base for training will be in my private home gym. There will also be outdoor workouts incorporated throughout the program at various locations in Coppell and Lewisville.
When do we start?
Our kickoff meeting will be on Saturday, February 12th at 8am. However, we will have our "Create the Vision" session on February 5th. We will make and present our vision boards while enjoying healthy refreshments. Individual nutrition consultations will take place on February 10th - 12th so register early to be all set to hit the ground running at the start of the challenge. The challenge runs from February 13th through April 9th.
EARLY REGISTRATION BONUS: Register before January 31st and receive $50 off.
What is my investment?
To train with a fitness professional 4 times per week as well as the constant accountability built into this program could easily cost $1200 per month. However, I have no desire for you to pay $1200. Since you will train with a small group and I am motivated to take a small group of action takers on this journey to inspire and motivate other women to achieve the same thing, I am offering this program for only $499 (this will include group boot camp classes and semi-private metabolic conditioning sessions). If you are currently a member of Great Shape Fit Club, your investment will only be $249 (your current boot camp membership rates will apply). There are a lot of things in life that you may spend $499 on but if dropping your jean size and finally taking control of your body and your life is a priority right now, then I would recommend that you invest it in yourself.
MY GUARANTEE: I promise that if you follow this program, you will see results. I am so confident in this program that if you do not see results, I will give you your money back. I know that if you give it your all, you will get results. All it takes is your best effort.
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