"When faced with a challenge, look for a way, not a way out."
---David Weatherford
Almost home ladies. Post your accountability below.
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Body Transformation for Women
Group & Private Training
Nutrition Coaching
RESULST!
WWW.GREATSHAPEFITCLUB.COM
Blog Content Categories
- Boot Camper of the Day (504)
- Events / Announcements (5)
- Fit Club Challenges (42)
- Fitness Inspiration (38)
- Member Spotlights (49)
- Nutrition Articles (23)
- Nutrition Videos (8)
- Training Articles (32)
- Training Videos (10)
- Unknown (24)
Posts
Blog Archive
-
▼
2011
(341)
-
▼
January
(55)
- You Can Do It - Stick to It Challenge Day 21 (Sund...
- You Can Do It - Stick to It Challenge Day 20 (Satu...
- Coppell Boot Camper of the Day
- Highland Village PM Boot Camper of the Day
- You Can Do It - Stick to It Challenge Day 19 (Frid...
- Highland Village AM Boot Camper of the Day
- Coppell Boot Camper of the Day
- Highland Village PM Boot Camper of the Day
- You Can Do It - Stick to It Challenge Day 18 (Thur...
- You Can Do It - Stick to It Challenge Day 17 (Wedn...
- You Can Do It - Stick to It Challenge Day 16 (Tues...
- Highland Village AM Boot Camper of the Day
- How to Build Interval Cardio Workouts
- Coppell Boot Camper of the Day
- You Can Do It - Stick to It Challenge Day 15 (Mond...
- You Can Do It - Stick to It Challenge Day 14 (Sund...
- Coppell Boot Camper of the Day
- Highland Village PM Boot Camper of the Day
- You Can Do It - Stick to It Challenge Day 13 (Satu...
- You Can Do It - Stick to It Challenge Day 12 (Frid...
- You Can Do It - Stick to It Challenge Day 11 (Thur...
- Highland Village AM Boot Camper of the Day
- Coppell Boot Camper of the Day
- Highland Village AM Boot Camper of the Day
- You Can Do It - Stick to It Challenge Day 10 (Wedn...
- Highland Village PM Boot Camper of the Day
- The Jean Drop Challenge
- Self Sabotage - The Enemy of Your Fitness Success
- You Can Do It - Stick to It Challenge Day 9 (Tuesd...
- Coppell Boot Camper of the Day
- You Can Do It - Stick to It Challenge Day 8 (Monda...
- You Can Do It - Stick to It Challenge Day 7 (Sunda...
- You Can Do It - Stick to It Challenge Day 6 (Satur...
- Coppell Boot Camper of the Day
- Highland Village PM Boot Camper of the Day
- You Can Do It - Stick to It Challenge Day 5 Check Ins
- Highland Village AM Boot Camper of the Day
- You Can Do It - Stick to It Challenge Day 4 Check Ins
- Coppell Boot Camper of the Day
- You Can Do It - Stick to It Challenge Day 3 Check Ins
- Highland Village PM Boot Camper of the Day
- Highland Village AM Boot Camper of the Day
- You Can Do It - Stick to It Challenge Day 2 Check Ins
- Motivation Doesn't Last
- Coppell Boot Camper of the Day
- Can Beauty Rituals Help You Lose Weight?
- Coppell Boot Camper of the Day
- Highland Village PM Boot Camper of the Day
- Highland Village AM Boot Camper of the Day
- Coppell Boot Camper of the Day
- Highland Village PM Boot Campers of the Day
- You Can Do It - Stick to It Challenge Starting Soon
- Holiday Hotness Transformation Challenge Winners
- Highland Village AM Boot Camper of the Day
- Coppell Boot Camper of the Day
-
▼
January
(55)
I'm posting now. Like I said before. I'm locked in and committed so... no meats, no sweets, no caffeine, no soda.
ReplyDelete8 min of our Thursday Squa-Bur-Lift-Lunge thingies. Yep, even the dreaded Burpees. Still hate 'em! Nonetheless, I'm proud of my teeny weeny 8 min!
ReplyDeleteSuper busy weekend, so no workouts...but got it done today and am back on track.
ReplyDeleteNo workout... I forgot how hard it is to take care of little kids! But I did get my water in.
ReplyDelete@DMCG- Great job!
ReplyDelete@Jaime- Way to get back on track. Remember 1-2 days off for recovery is fine but outside of that, use your power 5 minute workouts to take care of the super important workout time for you.
@Michelle- Great job on the water. You know I can identify with the taking care of little kids part of things but remember those 5 minute power workouts to keep your commitment to yourself.