"It's the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen."
Muhammad Ali
What are you telling yourself today ladies?
Time for day 4 check ins for our challenge. Don't forget to check in using the comment section below.
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If this posts twice - sorry…today was a bust !!!BUT!!! tomorrow is Another Day!
ReplyDeleteDay 4 - Getting the workout in today was easy, the water was more of a challenge but I got it done! (Almost forgot to post though...)
ReplyDeleteThis "C" workout is rough, but at least it's OVER! (for this week, anyhow)
ReplyDelete@DMCG- Tomorrow is a new day. Figurre out "why" today became a bust and how you can handle that same situation differently when it comes again... It will come again!
ReplyDelete@Michelle- Way to get it done girlie!
@Jaime- You killed it! Great job on the C workout. Yes it is over until we meet again and I have a sneaky suspcicion "somebody's going to level 3" (sung to my best nah nah nah nah nah melody).
My checkin: No meats, no sweats, no coffee, no soda. So I told you guys I wanted coffee bad two days ago and now I don't. The funny thing about cravings is that if you ignore them long enough, they will go away!