Tuesday, January 11, 2011

You Can Do It - Stick to It Challenge Day 2 Check Ins

Hello Ladies,
Time to check in for day 2. Are you sticking to it? Post your daily accountability below in the comments section. I'm sure that you are still fired up and ready to take on the world since this is day 2 but I wrote an article that you may want to read now to prepare for what can happen just a few days down the road- a decrease or loss of motivation. Read today's article by clicking the link below to know what to do when the "I'm just not motivated" bug bites you.

Motivation Doesn't Last
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5 comments:

  1. MichelleJanuary 11, 2011 at 2:42 PM

    Day 2 - Whew! Got that one down!

    ReplyDelete
  2. Your Fitness Coach Concita ThomasJanuary 11, 2011 at 4:37 PM

    @Michelle. Great job girlie- 19 more days to go. You can do it!

    ReplyDelete
  3. Your Fitness Coach Concita ThomasJanuary 11, 2011 at 8:14 PM

    I did it! No meats, no sweets, no coffee, no soda.

    ReplyDelete
  4. UnknownJanuary 11, 2011 at 8:19 PM

    Tomorrow will be the 10 min challenge - today was FitClub, so I got off easy, well, not exactly easy, but I didn't have to work it into my schedule!

    ReplyDelete
  5. Your Fitness Coach Concita ThomasJanuary 12, 2011 at 8:08 AM

    @DMGC - Nope not easy... lol! You can do it. Get it done!

    ReplyDelete

Thanks for leaving your comments on my blog! I hope this blog is giving you the information and inspiration you need to get in great shape!

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