Wednesday, January 12, 2011

Coppell Boot Camper of the Day

Wednesday, January 12th

Congrats Nikkia Maxwell! Nikkia had a serious breakthrough this morning. She took the challenge to find out what she was truly capable of this morning and nearly tripled the weight she used all while maintaining stellar form and a respectable number of repetitions for the timed sets. Awesome workout lady!

Shout outs also to Anna Maria Mirbahaeddin, Pamela Nourvle, and Cameron Smith who all bumped up their weight in response to this morning's challenge and surpised themselves with their own strength. Way to go ladies!

No comments:

Post a Comment

Thanks for leaving your comments on my blog! I hope this blog is giving you the information and inspiration you need to get in great shape!