Core Galore Continous 30's x 2 for 4 minutes
- Front plank
- Right side plank
- Left side plank
- Rest
Boot Camp Shout Outs:
- Dara - Great spirit, attitude and form on the plie jump squats!
- Marsha - Speedy rows...pace setter!
- Christina - Perfect form on cross body mt. climbers!
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