Try this boot camp circuit at home to get luscious legs like the ladies in our Highland Village boot camp class...
6 minute circuit workout
- Wide stance squats
- Braced wall squats
Do the first exercise for 30 seconds then rest for 30 seconds. Do the next exercise for 30 seconds then rest for 30 seconds. Repeat this two minute superset three times for a total of 6 minutes.
Boot Camp Shout Outs
Highland Village PM
Angie, Tanya, Jennifer, Sherri, Avis and Tricia - Awesome intensity and form the entire workout.
Symone - Way to keep up on your first day.
Highland Village AM
Nicole - Way to motivate and support the group.
Rochelle - Way to hang in there, you've got lots of heart.
Liz G & Diane - Way to lead, thanks for being awesome pace setters.
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